Successful Habits for Working from Home

by Richard , updated on November 3, 2020

Setting up your own home-based business or working for an organisation from your home has increasingly become an option of choice or need for many of us.

Our guest author Justin Epley has some great advice on how to ensure your home-based work efforts are a success. Justin is a freelance writer and is currently studying for a Bachelor in Accounting Online. His articles appear on various higher education blogs.

Over to you Justin…..

What does it take to work from home successfully?

Aside from a healthy dash of determination and a double dose of self-confidence, developing several smart action habits can help you join the ranks of the professionals around the world who are plying their trade and earning their living amid the comforts of home.

Set Your Most Productive Work Hours

Your ideal work hours will be based on a number of factors. You’ll need to weigh the relative importance of each to arrive at the best time to spend working each day.

These factors include:

  • whether you have young children at home during the day,
  • the time zone you live in relative to most of your clients,
  • your time constraints based on regular commitments or contacts you must make to complete your projects and
  • the time of day you do your best work.

Be creative, and don’t be afraid to experiment to find the combination that works best for you. For example, if the hours your children are in school don’t coincide with your ideal work-time, you may be able to split up your day, doing the tasks that require less inspiration during school hours and the more creative and demanding activities after the children are in bed.

Be Ruthless in Implementing the Best Practices for Your Business

Plan your workday. The more time constraints you face, the more critical it is to schedule the various activities related to your business. Use appropriate time management tools to help stay on track. Ritika Trikha has some great time management advice in 10 Must-Have Tools for Time Management.

Develop a routine. Instead of reinventing the wheel every day, decide which tasks you can schedule on an ongoing basis, and block them out on your daily and weekly calendar. You’ll be surprised how much time you save. Lynn Terry has some great advice to help you with this in her blog Using Time Blocks to Increase Productivity.

Focus your attention fully on the task at hand. Refuse to procrastinate. When you know you have a job to do, get started immediately. Start anywhere. Set a timer if necessary. Soon you’ll find yourself focused and productive. Then when you’re through, reward yourself with a break.

Handle Interruptions Appropriately and Decisively

Tell friends and family your work hours, and make sure they understand that you aren’t available for social calls during those hours. If they call while you’re working, let the answering machine or voice mail pick up. You can always
take the call (or call them right back) if it’s really important.

Learn to say no without guilt. Refuse to take on additional commitments that will cut into the time you need to spend working to make your business successful. If you overextend yourself, both your business and your well-being will suffer.

Do Everything You Can to Balance Work and Life

You will be much more productive and much more effective if you develop a clear delineation between work and life.

Try the following to rejuvenate your work life.

  • Take time to rest and recharge
  • Enjoy a change of scenery
  • Eat a healthy diet
  • Get regular exercise
  • Spend time with friends and family
  • Don’t over-schedule your work

When working at home, it can be tempting to throw yourself into your work to the point where other important aspects of your life become neglected. But doing this on a regular basis will take a toll on you physically, mentally, emotionally and professionally. To fulfil your potential and reach the level of success of which you are capable, you’ll need to develop the balance that helps you build stamina while avoiding burnout. Krista Conway has some great advice to help you here in Remembering the Base of your Passion and the Word ‘No’.

Though the above habits may at times be tough to integrate, each one is a critical component of your successful work-at-home lifestyle.

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Blogspotter 9 – Women, Working and Winning!

by Richard , updated on November 3, 2020

With women making up such a significant part of our workforce and the glass ceiling still very much an issue for many we thought it was time to provide some female-centric blogs.

In our first article we see that more women are heading home from work but not to be housewives. Natalie MacNeil over at Forbes explains why Entrepreneurship Is the New Women’s Movement. As a matter of fact women have tended to start businesses more than men for quite some time!

How can women get ahead and push past that glass ceiling? In Rules for Women to Climb the Career Ladder, Lisa Quast explains how to know what you want and then go for it.

Next up is a sore subject that’s been debated since the 70’s, “What would you choose….. your family or your career?” Tunnette Powell has news for you in Family or Career is a False Ultimatum.

A good question for a woman on the fast track: “Does your spouse or significant other realise what you are doing is important?” Career Diva ponders this question in Gals! Want to be a CEO? Get a house husband.

For resources, interviews, advice and just good old plain women’s intuition, please take a look at Paula Gregorowicz’s Roundup – 25 Career and Business Women Bloggers Worth Reading You can follow Paula @Paulag01 

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Failure has gotten itself a bad reputation…

by Richard , updated on November 3, 2020

photo (77)And I for one think it’s totally uncalled for…..

Failure really is a gift.

I know that sounds like group-work, healing-circle, psycho-babble; but seriously it really is!

Nikki Gemmell (The Weekend Australian Magazine) wrote in her article Dust Yourself Down, about Wimbledon High School in England holding a ‘Failure Week’ where the emphasis was on having a go as opposed to playing it safe.

The headmistress Heather Hanbury wanted to show “it is completely acceptable and normal not to succeed at times in life…the girls need to learn how to fail well…and how to get over it…fear of failing can be really crippling and stop the girls doing things they really want to do.”

How fantastic is it to see the educational system embracing failure rather than this politically correct ‘certificates for all’ attitude.

Similarly Brisbane Girls Grammar has introduced a course for first year students centred upon the importance of risk-taking, building resilience and learning to view failure not as a set-back but as a way to grow. I think many of us (myself included) could do with a dose of this type of learning.

Try to guess who was described in his primary school as ‘a constant trouble to everybody, he cannot be trusted to behave himself anywhere. And he took 3 attempts’ to gain entrance to Sandhurst Military College.

None other than Winston Churchill who is frequently listed as Britain’s greatest Prime Minister. Crucially though Churchill was always a risk-taker.

I thought many times about failure over the two weeks in London watching our 2012 Olympians ‘fail’ in the eyes of the media who interviewed them.

How many times did we hear them being asked about how ‘disappointed’ they must be at only winning a silver or bronze medal.

But what I heard instead were many athletes reminding us all just how uniquely pressured the Olympic arena is, how common it is for the favourite to ‘fail’ and therefore how precious and valued a medal of any colour should be.

They’re absolutely right of course.

Weve become used to our Olympians punching above their weights in so many sports.

Now the world has caught on and caught up! But does that mean we are failing or perhaps is it just reminding us how rare and precious an Olympic gold medal is.

And maybe we shouldn’t take for granted that Australia will finish high on the medal table. To be able to state that you are truly the very best in the world, at that very moment, is a very special thing indeed.

I saw a common thread in the stories of Sally Pearson, Anna Meares and especially Tom Slingsby at the London Olympics. It could be argued that all of them ‘failed’ in Beijing. Sally and Anna both came home with silver medals.

Sally’s silver in Beijing was quite unexpected so it wasn’t a failure at all.

Many athletes could happily retired but not one as driven as her. She saw it as unfinished business and used the ‘failure’ to drive her forward to become the elite athlete and World and Olympic Champion that she is now.

Anna Meares had a horrific accident on the track only weeks before Beijing and was 2mm away from permanent paralysis.

So her silver medal was somewhat of a triumph. She set a goal however to turn the tables on Victoria Pendleton and had to endure years of losing to her arch rival. Had she not continued to take risks in the very public arena of elite cycling she would not be Olympic Champion today.

Tom Slingsby did by many measures fail in Beijing.

He came in as World Champion and a red hot favourite and had his worst regatta ever finishing 22nd. He was close to giving sailing away entirely until he heard an inspiring speech from a former sailing champion. He also used his ‘failure’ to motivate him for the next four years to achieve Olympic gold.

Failure is never the end of the world; you’re always learning something in the process and it’s often veering you onto a different, better, stronger path.

As Henry Ford said “Failure is simply the opportunity to begin again, this time more intelligently.” So failure is a gift, an opportunity and a way to set a different path to even greater success.How to use LinkedIn - Free report

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One of our favourite Associates, Deborah Barit, is taking a trip down to the southern states next week.

Deborah is one of the top interview trainers in Australia and has a wealth of experience helping her clients secure roles.

So if you are Melbourne based, interested in brushing up your skills and standing out from the crowd, you are invited to attend one of two small group information sessions. Deborah will be in Melbourne between 19-24 August 2012.

Deborah’s clients range from management, legal and graduate applicants through to medical specialties, technical and public sector candidates.

The information session will cover:

  • Mind Set – understanding the employer perspective
  • Question styles and structuring answers
  • Language to use
  • Research
  • Using examples as part of your answers.

Here are the details.

Information Sessions

Place Melbourne CBD.

Dates 20 August 2012 and 22 August 2012.

Time 7 pm – 8.30 pm.

Topic ‘How to successfully prepare for a job interview’

Number Maximum 6 for each session

Cost $75.00  includes a copy of the EBook ‘Impressive Interviews Your ‘pocket sized personal interview trainer’ and light refreshments.

For more information and to register please ring mobile 0412 00z 682 or email info@impressiveinterviews.com.au

Individual training sessions are available by appointment.

 

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When Life Hits You Hard – the Existential Career Crisis

by K B , updated on November 3, 2020

I’m pleased to welcome the return of Daniel Solodky as a guest author for InterviewIQ with a really interesting blog about the crisis many more of us are facing in looking for more meaning in our careers and our lives in general.

Daniel is a Career Counsellor and Psychotherapist, helping individual clients to grow their professional working life.

Over to you Daniel…..

Over the past twelve months, I’ve noticed a distinct shift in a client’s willingness to talk about spirituality. Clients frequently want to find more meaning at work and want to discover answers to the big questions in life such as ‘Why am I here?’ and ‘What is my life purpose?’ as part of the traditional job or career change process.

In some cases, this profound shift in world view may be part of a larger existential crisis.

An existential crisis refers to the shaking of your very core. The purpose of your existence comes into question. It is often associated with the deep questioning of your life purpose and the realisation that many of your beliefs about life and the world no longer hold true. Many of your centrally held values and beliefs around life and society come under the spot light and no longer seem to stand up to a renewed sense of questioning and self-enquiry.

From a career perspective, an existential crisis may bring a profound shift in your approach to work. This may include:

  1. Wondering what the purpose of your life is
  2. Feeling that your career is not connected to your life purpose
  3. Longing to do something with more meaning
  4. Experiencing a sense of confusion about what to do in life, whilst feeling a strong call to make a difference
  5. Having to cope with conflicting circumstances such as the strong inner desire to find a more enriching role but feeling restricted by a mortgage, family, relationship or other obligations
  6. Feeling that your career to date has been a waste of time
  7. Feeling like you have lost touch and wanting to break free from the world of work

At the most basic level you may start to wonder if life is really just about making money, getting a promotion and the bottom line. A shift of this kind may also result in seeing through the very construct of work itself – that the pressure to maintain a high profile career driven by success and status may not necessarily meet your most inner needs. On the other hand living in western society clearly requires ongoing income to provide for our most immediate material needs.

On an individual level, what makes an existential career crisis so powerful is that typical approaches to career management may not always work. A strong desire to explore the big life questions, such as ‘Why am I on the planet?’ and ‘How can I feel a greater sense of connection with life itself?’ tend to take over your thoughts. Topics such as spiritual awakening, meditation, higher purpose and oneness with the universe start to interplay with the new quest for answers – yet it is hard to find a well paying career that allows for such exploration.

Feeling increased levels of sensitivity is also another profound shift that may happen. Your level of awareness may shift to the global level, in which the health of the environment and society become primary concerns. It can become an immensely confusing time and may feel very difficult to stay grounded, let alone feel a sense of optimism and excitement about the future.

It may help to know that you are not alone in this period of global change. Every day I am humbled to meet clients who are prepared to question their very reality whilst having to balance work, family and finances. It’s not an easy game, yet the quest for answers can bring some profound and extremely rewarding life changes – albeit with a roller coaster of emotions.

At the organisational level the quest for more meaning calls for a new generation of leaders who are able to cater for the psycho-spiritual needs of employees. At the same time they need to have the courage to make decisions that are in the best interests of society, the environment and the bottom line. It’s a vicarious position that has no easy answers, but perhaps within this dimension lies much of the answers that one may seek.

At the personal level, the solution to resolving an existential career crisis is also not an easy one. However it is not only reserved for yogis and gurus in a distant land. What is needed in today’s world are more people willing to question the status quo and bring a renewed sense of caring, compassion, mutual care and environmental preservation to daily work life.

It may involve a willingness to go within and really honour your true desire to express yourself in a new, creative, genuine and uncensored way. Paradoxically, it’s not so much about pinning this down to one answer. Rather it’s about being open to exploring the many facets of your being as you let go of old patterns, beliefs and values that no longer serve you. It’s a wonderfully scary, emergent and turbulent journey that presents no fixed destination; however it can be full of surprises, life learning and unfolding.

If you’d like to get in touch with Daniel email: TeamIQ@interviewiq.com.au or click here: linkedin.com/in/danielsolodky.

Thanks Daniel. I’d like to add that my next blog Lifelong Careers – A New Blueprint could resonate with people looking for deeper meaning in their careers and lives and may be at least one piece of the jigsaw.

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Make ‘Selfish’ Work for Your Job Hunt

by K B , updated on November 3, 2020

photo (29)It’s great to welcome another guest author to InterviewIQ, Ashley Lauren Perez, who has written an inspiring blog for everyone whose confidence has taken a battering from their work or job hunting.

Ashley is currently using her human resources and creative writing background to write a blog for managers, leaders, employees and job seekers.

Her mission is to make a positive difference by being informative as well as inspiring.

There’s a link to Ashley’s blog at the bottom of this blog, but firstly over to you Ashley.. [click to continue…]

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